Last week I hosted my 1st LIVE Google+ workout, meaning, no edits, just go for it! Not that I ever have to edit my videos of course, but when you’re talking to a computer & no ones responding, it’s sooo different then teaching an actual physical class. So here it is for you to enjoy! Plus I know I threw out several tips along the way too.
That’s a little something I like to do with my clients, not only instruct but also actually “teach”, I want you to learn something new every time you workout. I want YOU to learn more about you! Become more “in-tune” with your body & you’ll start seeing (& feeling) even better results!
Enjoy!
Erica
P.S. Have you been working out with my Prenatal DVD’s over here? Did you know strengthening your deep core could help you have a faster delivery…